Week 8
I had a full riding week this week. It’s forecast to storm next week and I could definitely feel it toward the end of the week. The wind was breezier. I’m still early in my training schedule, so my rides are mostly flat and easy. This week, I rode my fourth 20 mph average ride of the month, which is the same number as I did in all of 2005. I am on a drastically lighter bike now, but I’m still recovering my power and my legs after the long recovery.
20 Feb: 13.53 mi; 0:42:13 (19.2 mph avg; 30.0 mph max)
21 Feb: 13.53 mi; 0:41:40 (19.5 mph avg; 30.0 mph max)
22 Feb: 13.54 mi; 0:40:34 (20.0 mph avg; 32.5 mph max)
23 Feb: 13.53 mi; 0:40:45 (19.9 mph avg; 30.5 mph max)
24 Feb: 13.53 mi; 0:41:04 (19.8 mph avg; 31.5 mph max)
25 Feb: 23.54 mi; 1:11:58 (19.6 mph avg; 33.0 mph max)
Total : 91.20 mi; 4:38:14 (19.7 mph avg; 33.0 mph max)
Month so far: 251.36 mi.
2006 so far : 344.93 mi (5.75% of goal).
2006 goal : 6000.00 mi.
Remaining : 5655.07 mi (128.52 mi / wk avg)
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