Week 30
This week was another four-day riding week. I had planned on six days and just over 250 miles. On Thursday, I spent too much time on the phone after work, arranging my upcoming trip to Idaho, to get my 38 miles by sundown. Today, I woke up late, tried to figure out how to meet up with a possible new roommate, and realized that I have a bunch of errands to run before I fly off to Boise tomorrow. So, Saturday was scrubbed. I guess I should relax on the chart a little bit until I’ve finished moving. Next week will be very short, since I’ll be in Idaho until Thursday, so I’m gonna slide back down to 32 mile days and ramp back up from there.
25 Jul: 38.09 mi; 2:00:42 (18.9 mph avg; 30.5 mph max)
26 Jul: 38.15 mi; 2:02:21 (18.7 mph avg; 25.5 mph max)
28 Jul: 38.02 mi; 1:56:44 (19.5 mph avg; 32.0 mph max)
29 Jul: 38.22 mi; 2:00:42 (19.0 mph avg; 30.5 mph max)
Total : 152.48 mi; 8:00:29 (19.0 mph avg; 32.0 mph max)
Month so far: 706.08 mi.
2005 so far : 4561.48 mi (91.23% of goal).
2005 goal : 5000.00 mi.
Remaining : 438.52 mi (19.93 mi / wk avg)
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