Week 12
Rain, wind, and fatigue shortened this week to three riding days, one of which was incomplete. After getting rained out on Monday, Wednesday, and some of Tuesday, I had decent enough rides on Thursday and Friday. Unfortunately, I overdid it on the dancefloor on Friday night. Combine that with the strong headwinds I battled on afternoon commutes on Thursday and Friday and that adds up to severe hamstring cramps which parked me on Saturday. I am rolling my schedule back to 190 mile weeks (28.52 weekdays; 47.53 Saturday) until the end of rainy season—especially with some of these damn headwinds.
22 Mar: 21.10 mi; 1:09:38 (18.2 mph avg; 23.0 mph max)
24 Mar: 34.86 mi; 1:54:01 (18.3 mph avg; 28.0 mph max)
25 Mar: 34.70 mi; 1:53:57 (18.3 mph avg; 28.0 mph max)
Total : 90.66 mi; 4:57:36 (18.3 mph avg; 28.0 mph max)
Month so far: 614.82 mi.
2005 so far : 1669.48 mi (33.39% of goal).
2005 goal : 5000.00 mi.
Remaining : 3330.52 mi (83.26 mi / wk avg)
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